*Deep tissue massage is designed to get into deeper connective tissue of the body, rather than just the surface muscles. A variety of techniques are used to penetrate the muscles and fascia to loosen and release tension. A deep tissue massage can also be very slow,and deliberate. I use long, flowing strokes to ease in and out of the tissue.The massage may be intense at times, if there is pain it should be communicated immediately so that the session is comfortable and effective. At the end of the session, lots of water should be consumed to help the body express the toxins released during this style of massage.